ROASTED ACORN SQUASH
Indulge in the flavors of fall with our simple roasted acorn squash recipe. Enjoy tender, buttery squash with a crispy edge, perfectly seasoned for an autumn delight.
Ingredients
- 1 acorn squash
- 1 tablespoon 1 tablespoon olive oil or butter divided
- Salt and pepper
Instructions
- Preheat your oven to 400°F degrees and arrange the rack inthe lower-middle position.
- Wash your squash. Working from the tip toward the stem, slice it in half. Scoop out the seeds and place the squash halves, cut side up, onto a baking sheet or dish.
- Add butter or oil to the open surfaces of the squash halves and season as desired.
- Be sure to add a little salt even if you're making a sweet squash. it'll taste much better, trust me.
- Roasting time may vary depending on the size of the squash. Start checking for doneness around 50 minutes. It's done when it's soft and easily pierced with a fork.
- You'll notice liquid in the center; let the squash rest to reabsorb that deliciousness.
Notes
For a Sweet Squash: Rub the exposed surface with butter, sprinkle with a touch of salt, and place a generous half tablespoon each of butter and brown sugar (or more, we won't judge) in the center. Roast it uncovered. Experiment with flavors like maple syrup, cinnamon, or pumpkin pie spice.
For a Savory Delight: Brush the squash with olive oil, add a sprinkle of salt and pepper, and roast it to perfection. For an extra layer of flavor, consider placing fresh herbs like sage, rosemary, or oregano in the center, along with a pat of butter or a splash of oil.
Nutrition
Serving: 1gCalories: 148kcalCarbohydrates: 22gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 7mgPotassium: 748mgFiber: 3gVitamin A: 791IUVitamin C: 24mgCalcium: 71mgIron: 2mg
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