BUDGET FOODS UNDER $1 PER SERVING

$Fresh\affordable foods like sweet potato, kale, cabbage, apples, carrots, eggs, beans, lentils and brown rice.$

BUDGET FOODS UNDER $1 PER SERVING

Think you can't eat healthy on a budget? Think again with this list of wallet friendly foods.

Notes

Myth: Healthy foods are too expensive. Inexpensive foods that offer a powerhouse of nutrition should be the bulk of your diet.

Here is a list of healthy foods that cost under $1 per serving:

Whole chickens, canned tuna and salmon, eggs, plain yogurt, peanut butter, beans, lentils, brown rice, oats, whole wheat pasta, sweet potatoes, kale, cabbage, salad greens, carrots, apples, oranges, bananas, frozen vegetables, frozen berries, almonds, black and green teas, coffee, sparkling water.